Regular olive oil undergoes refining and may be blended with other oils, whereas extra virgin olive oil is pure and extracted using cold-press methods, retaining more nutrients and flavor.
Regular olive oil undergoes refining and may be blended with other oils, whereas extra virgin olive oil is pure and extracted using cold-press methods, retaining more nutrients and flavor.
It should be stored in a cool, dark place away from heat and light to prevent oxidation and maintain its quality.
Yes, organic extra virgin olive oil has a high smoke point and can be used for cooking at moderate temperatures.
It may help regulate metabolism, reduce inflammation, lower the risk of chronic diseases, and alleviate joint and muscle pain.
Yes, organic extra virgin olive oil can be used as a natural moisturizer or in homemade skincare products due to its nourishing properties.
